I get it, I used to overanalyze so much that it turns into a self fulfilling prophecy and you end up sabotaging yourself inadvertedly, and only realize that you shot yourself in the foot years later lmao. Good times 
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Yup. tho im working on it.
im only keeping in the good parts of analysis, and calculated appearances.
And taking out the bad parts, for example the anxiety and self sabotaging overthinking